Our Achievements
Bespoke Programmes to Achieve Your Goals
No two fitness journeys are the same — that’s why Precision Physiques creates custom programmes tailored to your body, lifestyle, and goals. Whether you're aiming to lose weight, build strength, or improve mobility, we’ve got you covered.
11K+
Followers
Achievements
Welsh Fitness Awards 2023
2nd Place – Gym of the Year
3rd Place – Fitness Entrepreneur of the Year
Welsh Fitness Awards 2025
1st Place – Fitness Entrepreneur of the Year (for Precision Physiques)
2nd Place – Gym of the Year
Achievements
Honoured at the Welsh Fitness Awards 2023
We're proud to have been recognised at the prestigious Welsh Fitness Awards 2023 — a celebration of excellence, innovation, and dedication in the health and wellness industry. This recognition reflects our unwavering commitment to helping clients achieve their goals through personalised support, expert guidance, and results-driven programmes.
- 2nd Place – Gym of the Year
- 3rd Place – Fitness Entrepreneur of the Year
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Achievements
Proud Recognition at the Welsh Fitness Awards 2025
We are honoured to be recognised at the Welsh Fitness Awards 2025 — a prestigious celebration of dedication, excellence, and innovation in the fitness and wellness industry. This award reflects the passion and hard work we pour into every client journey, every training plan, and every success story. Being acknowledged among the top professionals in Wales motivates us to continue setting higher standards — helping individuals transform not only their bodies, but their lives.
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Achievements
1st Place – Fitness Entrepreneur of the Year for Precision Physiques
We're incredibly proud to announce that Precision Physiques has been awarded 1st Place for Fitness Entrepreneur of the Year at the Welsh Fitness Awards 2025. This prestigious honour recognises our relentless drive, innovation, and commitment to transforming lives through expert coaching, personalised programmes, and a results-focused approach. This award is a testament to the trust our clients place in us and the passion that fuels everything we do. Here's to raising the bar — and lifting others — every step of the way.
- 2nd Place – Gym of the Year
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My Client Transformations
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Get Complete Online Coaching for
Only
£99 per Month
The best coaches, trainers, and clinicians are great listeners, analysts, and motivators who put their clients’ results first — every single time.
How Our Online Coaching Works at Precision Physiques
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Initial Assessment
Every journey begins with understanding where you are. In our initial assessment, we take the time to get to know your lifestyle, preferences, and current needs. This foundation allows us to provide personalised support and recommendations tailored specifically to your goals.
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Goal Setting and Plan Development
Once we understand your starting point, we work with you to define clear, achievable goals. Whether you're aiming for a new look, better skin, improved skills, or overall wellness, we develop a customised plan that aligns with your vision and fits your lifestyle.
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Regular Check-ins and Support
Your success is our priority. We schedule regular check-ins to monitor your progress, address any concerns, and keep you motivated. Our expert team is always available to provide guidance, encouragement, and make adjustments whenever needed.
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Progress Tracking and Adjustments
Transformation doesn’t happen overnight — it’s a step-by-step journey. We track your progress using measurable outcomes and honest feedback. As you evolve, we fine-tune your plan to ensure consistent growth and long-term success.
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Get Complete Online Coaching for
Only
£99 per Month
The best coaches, trainers, and clinicians are great listeners, analysts, and motivators who put their clients’ results first — every single time.
Real Stories. Real Results.
I'm 36 years old. I've struggled with my weight and motivation to go to the gym over the last few years. I signed up for this challenge and I lost nearly two and a half stone. Since then, I’ve felt a lot better about myself. I feel more motivated to go to the gym.
Former Professional Boxer
I'm a former professional boxer and retired back in 2020. At one point, I used to box at nine stone four, but after retiring, my weight went up to about 12 stone. I'm only five foot four, so the weight gain had a significant impact on me.
I signed up with Jo for one of his Precision challenges—Body Transformation—last September. What an amazing man! The knowledge he has is incredible. He helped transform my body from carrying excess fat to being absolutely shredded within ten weeks.
Hi Guys. I woke up this morning and realized we’re now six weeks—42 days—into this journey. I started at 328 pounds, and now I’m down to 297. That’s amazing for me. I never thought in a million years I could do this. But here I am. We were promised results in three months, and I’m already seeing a transformation halfway through.
Hi There. I've been using the app for about six weeks now, and it's been a big game-changer. Every week, I've seen progress—gaining strength and improving through both diet and training. I'll definitely continue using the app and taking advantage of the support.
I'm currently participating in the Precision Physics Men's Body Transformation Challenge under the guidance of Johnny. I undertook the challenge because, as I’ve gotten older, previous weight loss plans I’ve tried often came at the expense of muscle mass and strength.
Hi Guys. I've been with Johnny at Precision Physiques for about eight months now. I started this journey looking to gain more knowledge, build strength, and put on a lot of size. I can honestly say the results speak for themselves—I couldn’t recommend Johnny enough.
Hi guys. I'm just known at the Precision Physiotherapist headquarters. I’ve been checking in with Johnny. I’ve been using his diet plan over the last couple of months, and planning the daily schedules he's provided. This has produced some fantastic results—both mentally and physically.
I did the challenge with Johnny and, if I'm going to be completely honest, it's been the best thing I've ever done. I was struggling with confidence—body confidence. I hated getting changed. Seeing myself in the mirror really made me feel sick, if I'm honest, and I also wanted to be a good role model for my child.
Over the years, I've struggled with losing weight due to, obviously, lifestyle. Since I've met Johnny, I've had a meal plan put into place where I'm having my breakfast, my dinner—everything—and I'm losing weight from it. Overall, I've been feeling great, feeling confident in myself. I've lost over two and a half stone and still going.