Let’s Talk Goals

I'm 36 years old. I've struggled with my weight and motivation to go to the gym over the last few years. I signed up for this challenge and I lost nearly two and a half stone. Since then, I’ve felt a lot better about myself. I feel more motivated to go to the gym.

I'm a former professional boxer and retired back in 2020. At one point, I used to box at nine stone four, but after retiring, my weight went up to about 12 stone. I'm only five foot four, so the weight gain had a significant impact on me.

I signed up with Jo for one of his Precision challenges—Body Transformation—last September. What an amazing man! The knowledge he has is incredible. He helped transform my body from carrying excess fat to being absolutely shredded within ten weeks.

Hi Guys. I woke up this morning and realized we’re now six weeks—42 days—into this journey. I started at 328 pounds, and now I’m down to 297. That’s amazing for me. I never thought in a million years I could do this. But here I am. We were promised results in three months, and I’m already seeing a transformation halfway through.

Hi There. I've been using the app for about six weeks now, and it's been a big game-changer. Every week, I've seen progress—gaining strength and improving through both diet and training. I'll definitely continue using the app and taking advantage of the support.

I'm currently participating in the Precision Physics Men's Body Transformation Challenge under the guidance of Johnny. I undertook the challenge because, as I’ve gotten older, previous weight loss plans I’ve tried often came at the expense of muscle mass and strength.

Hi Guys. I've been with Johnny at Precision Physiques for about eight months now. I started this journey looking to gain more knowledge, build strength, and put on a lot of size. I can honestly say the results speak for themselves—I couldn’t recommend Johnny enough.

Hi guys. I'm just known at the Precision Physiotherapist headquarters. I’ve been checking in with Johnny. I’ve been using his diet plan over the last couple of months, and planning the daily schedules he's provided. This has produced some fantastic results—both mentally and physically.

I did the challenge with Johnny and, if I'm going to be completely honest, it's been the best thing I've ever done. I was struggling with confidence—body confidence. I hated getting changed. Seeing myself in the mirror really made me feel sick, if I'm honest, and I also wanted to be a good role model for my child.

Over the years, I've struggled with losing weight due to, obviously, lifestyle. Since I've met Johnny, I've had a meal plan put into place where I'm having my breakfast, my dinner—everything—and I'm losing weight from it. Overall, I've been feeling great, feeling confident in myself. I've lost over two and a half stone and still going.